Experience

Experience the difference that individually designed, professionally coached exercise programming can make.

Utilizing proven exercise techniques to ensure result producing workouts, our   complete training programs address multiple physiological factors including strength, muscular endurance, power, flexibility, coordination, balance and agility.  Through a combination of carefully chosen elements your program will address personal goals and help you achieve the look, feel and performance you have always wanted.

Contact: seth@skyfitpft.com or call 408-888-3388

Location

260 Moffett Blvd, Mountain View CA, 94043

Conveniently located one block from downtown Mountain View.

About Seth

For twenty-five years Seth has been helping individuals achieve their health and fitness goals.  Through his training company, Sky Fitness, Seth focuses on providing professional fitness and performance training to individuals in a fun, functional and educational way.

Seth holds an M.B.A. from San Jose State University and a B.S. in Exercise Science from Rutgers University along with extensive additional graduate studies in Kinesiology/Athletic Training.  Seth is a Certified Athletic Trainer through the National Athletic Trainers Association, a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Certified Exercise Physiologist through the American College of Sports Medicine.

Seth is a master TRX instructor, teaching physical therapists, athletic trainers, personal trainers and other health/fitness professionals how to utilize the TRX suspension system as a rehabilitation tool.

Seth is also a master trainer for Rumble Roller teaching continuing education classes on self myofascial release.  He also is trained in mysofasical decompression and kinesiotape/Rock Tape.

He has served as a member of the medical staff and as head athletic trainer for USA Track & Field for multiple international and national level competitions.  At Foothill College he served as director of sports medicine and head athletic trainer.  He has also helped conceive of and open fitness facilities in Portola Valley and developed  personal training programs for San Jose State University and Decathlon Club in Santa Clara.

Contact

To learn more about our services or schedule an appointment please contact Seth at seth@skyfitpft.com or call 408-888-3388